Mobility Level 1
Your Instructor
Fitness Education Online are Australia’s specialist provider of distance education for the personal trainer industry. Our online CEC accreditation courses are recognised by major providers of fitness training in Australia and New Zealand. Offering an adaptable set of online courses, we can help you become a better personal trainer and develop your professional skills.
Visit our website: https://fitnesseducationonline.com.au/
Course Curriculum
Introduction to Mobility and Movement
Available in
days
days
after you enroll
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StartIntroduction to mobility and movement (7:48)
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StartPowerpoint slides and PDF Downloads
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StartConnect with JP
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StartThe traditional understanding of how the body works (9:18)
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StartThe progressive understanding of how the body works (15:19)
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StartTensegrity and Tissues (15:58)
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StartWhat does the science say
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StartCheck Point: Test Your Knowledge
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StartAction Task (1:43)
The Myofascial Lines
Available in
days
days
after you enroll
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Start3 Major Joints (9:40)
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StartSuperficial Back Line (6:25)
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StartSuperficial Front Line (3:23)
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StartLateral Line (5:27)
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StartDeep Front Line (4:41)
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StartSummary (6:05)
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StartPDF Downloads and Cheat Sheets
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StartWhat does the science say
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StartCheck Point: Test Your Knowledge
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StartAction Task
4 Step Movement Screen
Available in
days
days
after you enroll
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.