mishfit: Pregnant & Postnatal Training for Personal Trainers (LEVEL 1)
Your Instructor
Fitness Education Online are Australia’s specialist provider of distance education for the personal trainer industry. Our online CEC accreditation courses are recognised by major providers of fitness training in Australia and New Zealand. Offering an adaptable set of online courses, we can help you become a better personal trainer and develop your professional skills.
Visit our website: https://fitnesseducationonline.com.au/
Course Curriculum
Course Introduction
Available in
days
days
after you enroll
Module 1: Risk and clearance
Available in
days
days
after you enroll
Module 2: Pregnancy
Available in
days
days
after you enroll
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StartIntro - What this module will cover (2:47)
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StartConsiderations for each trimester - overview (12:47)
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StartHormones (14:06)
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StartExercising in a supine position during pregnancy
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StartCommon pregnancy issues (9:31)
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StartExercise intensity (11:17)
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StartTraining - A Quick Guide
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StartTraining - Stretches (3:15)
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StartTraining - Strength (4:47)
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StartCheck Point: Test your knowledge
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StartModule 2 References
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.