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Mat Pilates Instructor Course (for Fitness Professionals)
Course content
13 sections | 73 lessons
Expand all sections
Course Introduction
3 Lessons
Module 1: Pilates Principles and Foundations
5 Lessons
Module 2: Anatomy and Physiology
6 Lessons
Module 3: Foundational Pilates Movements
5 Lessons
Module 4: Desining Effective Pilates Programs
8 Lessons
Module 5: Delivering Pilates Sessions with Confidence
7 Lessons
Module 6: Professional Practice
6 Lessons
Module 7: Adapting for All Bodies
7 Lessons
Module 8: Pilates Props and Equipment
10 Lessons
Module 9: Career Opportunities in Pilates
8 Lessons
Practical Component
5 Lessons
References and Resources
2 Lessons
Course Completion
1 Lessons
$297
one-time purchase
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