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Training Pregnant and Post Natal Women (Summit)
Introduction
Introduction (2:33)
Pre Reading
Exercise Guidelines for Training Pregnant Women (27:55)
Check Point
Exercise Guidelines for Training Post Natal Women (12:55)
Check Point
Presentations
Changes in the body during and after pregnancy: Mish Wright (56:09)
Check Point
Exercise considerations when pregnant and post natal: Brooke Turner (56:17)
Check Point
Running training in pregnant / post natal women: Jen Dugard (53:17)
Check Point
Resistance training in pregnant / post natal women: Clare Hozack (54:39)
Check Point
Trimester by trimester programming for healthy pregnancy with Mary Bacon (61:17)
Check Point
Pelvic Floor Essentials with Kirstyn Campbell (59:51)
Core Workout Program specifically for new mums (49:23)
Check Point
The business of training mums: Jen Dugard (55:47)
Check Point
What is a Women's Health / Pelvic Health Physiotherapist with Jo Murdoch (36:56)
Check Point
Course Completion
Pre Assessment (1:13)
Completion / Final Assessment (1:54)
Course Completion: Post Assessment
Further Resources
References and Recommended Readings
Scope of Practice
Scope of Practice (5:35)
In and Out of Scope (5:18)
Pre Screen (5:16)
Waiver (3:20)
Insurance (2:45)
Exercise Guidelines (2:11)
Nutrition Scope of Practise (AU NZ Based Trainers) (7:20)
Exercise Referral Process (3:03)
First Aid (6:16)
Environment and Settings (2:35)
Equipment (3:30)
Check Point
Presenter Interviews
Interview with Mish Wright (68:17)
Interview with Brooke Turner (42:03)
Interview with Jen Dugard (36:11)
Interview with Jen Dugard (23:59)
Interview with Clare Hozack (34:17)
Interview with Mary Bacon (26:06)
Interview with Kirstyn Campbell (48:58)
Services
Bootcamp Workout Ideas - Membership (1:09)
Done for You Facebook Ads (7:34)
Running training in pregnant / post natal women: Jen Dugard
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